nutrition for mental health & substance use
Personalised nutrition and dietetic counselling.
Hi, I'm Jas (she/her), an Accredited Practicing Dietitian (APD) doing group nutrition therapy and individual dietetic support for people in Meanjin, Australia.
I provide neurodiversity-affirming, fat positive nutrition counselling for a range of physical and mental health concerns – my practice is a safe space for everyone.
GROUP FACILITATION AND PROFESSIONAL DEVELOPMENT
Nutrition facilitation for organisations working with people who live with substance use and mental health concerns.
I use an Acceptance and Commitment Therapy approach for compassionate nutrition group sessions, and also provide professional development for organisations waiting to up-skill in mental health nutrition, food security, and fat positive care.
Individual nutrition support and counselling for people experiencing difficulties with food and eating due to mental illness or substance use.
Sessions are weight-neutral and entirely non-judgemental. You can feel safe knowing that I understand how difficult eating can be when living with a mental illness, and that you will be supported no matter where you're at.